02/03/2021 22:11

Steps to Prepare Favorite Keto Breaded Chicken Cutlets

by Bradley Steele

Keto Breaded Chicken Cutlets
Keto Breaded Chicken Cutlets

Hey everyone, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, keto breaded chicken cutlets. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

These low-carb chicken cutlets will definitely satisfy your craving for fried chicken, and also make an excellent base for a keto chicken parm. This baked parmesan chicken cutlets recipe is not just super easy, but also one of my favorite Keto recipes. How to season chicken cutlets As you can see in my baked chicken cutlets recipe video, I melted butter and seasoned it with salt, pepper and garlic. This keto chicken katsu replaces traditional breading with a keto low carb friendly version!

Keto Breaded Chicken Cutlets is one of the most well liked of current trending meals on earth. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. They are nice and they look wonderful. Keto Breaded Chicken Cutlets is something which I have loved my entire life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook keto breaded chicken cutlets using 9 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Keto Breaded Chicken Cutlets:
  1. Prepare 1 pounds thinly sliced chicken breast
  2. Prepare Kosher salt
  3. Get 1 1/3 cups almond flour
  4. Get 2 large eggs
  5. Get 1/3 cup grated Parmesan
  6. Get 1 teaspoons paprika
  7. Prepare 1/3 teaspoon garlic powder
  8. Make ready Ghee or avocado oil, for frying
  9. Prepare Lemon wedges, for serving

Use almond flour, Parmesan, paprika and garlic powder to bread and flavor the chicken, then pan-fry for satisfying and low-carb results. After you've got the breading ready, beat an egg in another shallow bowl. As I said my family really enjoyed these low carb breaded pork cutlets and I will definitely make them again. Next time I might try a little coconut flakes in the breading and fry them in coconut.

Steps to make Keto Breaded Chicken Cutlets:
  1. If any of the chicken slices are thicker than 1/4 inch, pound them out one at a time between 2 sheets of plastic wrap with a meat mallet to a thickness of 1/4 inch.
  2. Lay out the chicken on a baking sheet or plate and sprinkle all over with salt and just enough of the almond flour to lightly coat both sides.
  3. Beat the eggs in a wide shallow bowl. In another wide, shallow bowl, mix the remaining almond flour with the Parmesan, paprika and garlic powder.
  4. Dip 1 to 2 slices of chicken in the eggs to coat. Let the excess drip off, then coat thoroughly in the almond flour-Parmesan mixture. Return to the baking sheet or plate and repeat with the remaining chicken.
  5. Heat 1/4 inch of ghee or avocado oil in a large skillet over medium-high heat until hot but not smoking. Add half the chicken and cook until golden on one side, about 3 minutes. Flip and cook until golden on the other side, another 3 minutes. Transfer to a paper towel-lined plate and repeat with the remaining chicken, adding more ghee or oil if needed. Serve with lemon wedges.

As I said my family really enjoyed these low carb breaded pork cutlets and I will definitely make them again. Next time I might try a little coconut flakes in the breading and fry them in coconut. If you've been looking for a restaurant-quality Chicken Parm recipe that you can easily whip up on a weeknight And yes, even though this chicken is breaded, it's completely keto-approved. Instead of high-carb traditional bread crumbs, it uses shredded Parmesan. This Keto Chicken Parmesan is super easy!

So that is going to wrap this up with this special food keto breaded chicken cutlets recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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